Triund Trek 2D

Triund is a serene and scenic ridge nestled in the Dhauladhar Range of the Himalayas, standing at an altitude of approximately 2,850 meters. Located in Himachal Pradesh’s Kangra Valley, it has become one of the most popular trekking destinations in North India for both novice and seasoned trekkers.

The trail is known for its panoramic views of the Dhauladhar mountains and Kangra Valley, passing through lush green meadows, dense oak, deodar, and rhododendron forests, and offering rich flora and fauna. Along the way, trekkers can rest and refresh at the famous Maggie Café, which provides scenic views and light refreshments before the final ascent.

Thanks to its relatively easy difficulty level, the Triund Trek is suitable for beginners and can be completed as a day hike, though many choose to camp overnight to enjoy stunning sunsets and sunrises.

Starting Point: Bhagsu Nag

Bhagsu Nag, commonly referred to as Bhagsu, is a quaint village near McLeod Ganj, known for its mythological significance and natural beauty. It is named after the Bhagsu Nag Temple, dedicated to Lord Shiva.

Local Legend: According to folklore, King Bhagsu from Rajasthan stole sacred water from the Nag Dal Lake. A battle with the serpent god Nag ensued, after which the king built the temple as an act of penance.

A short hike from the temple leads to the Bhagsu Waterfall, which cascades from about 20 meters (66 feet) and is surrounded by lush greenery, an ideal spot for relaxing before beginning the trek to Triund.

How to Reach Triund Trek

Reaching Triund involves travelling to McLeod Ganj or Bhagsu, the base points for the trek. Here’s how you can get there:

By Road

• Delhi to Dharamshala: 480 km. Buses (private and HRTC) are available from Kashmiri Gate or Majnu ka Tilla, mostly departing after 6 PM.
• Chandigarh to Dharamshala: 250 km. Buses run from ISBT Sector 43, or take a private Volvo (note: Volvo boarding in Chandigarh is typically after midnight).
• By Car/Taxi: You can self-drive or hire a taxi from Delhi or Chandigarh via Ambala – Una – Kangra. From Dharamshala to Bhagsu, take a local taxi or auto-rickshaw (approx. 5 km).

By Air

• Nearest Airport: Gaggal Airport (Dharamshala/Kangra Airport) – ~18 km from McLeod Ganj.
• Flights: Regular connections from Delhi and Chandigarh via airlines like Air India and SpiceJet.
• Airport to Bhagsu: Approximately 40–50 minutes by taxi.

By Train

• Nearest Station: Pathankot Railway Station – 90 km from Dharamshala, Well-connected to Delhi, Mumbai, Amritsar, and other major cities.
• Pathankot to Dharamshala: 3–4 hours by taxi or local bus. Continue from Dharamshala to Bhagsu via local transport.

Reaching Triund from Bhagsu

The trek to Triund begins from Bhagsu or Dharamkot, and it typically takes 4–6 hours, depending on pace and weather conditions. Most trekkers return the same day, but staying overnight at Triund is highly recommended for the full experience.

Tips for a Safe and Enjoyable Triund Trek

Carry only essentials:

• Warm layers
• Headlamp
• Rain jacket
• Water bottles
• Energy snacks
• Basic first aid

Check Weather Conditions

• Always check forecasts, especially during the monsoon or winter, when conditions can change rapidly.

Hydration & Nutrition

• Carry at least 2 litres of water per person.
• Drink regularly, even if you don’t feel thirsty.
• Snack on energy bars, nuts, chocolates, or dried fruits to maintain energy levels.

Pace & Altitude Awareness

• Start early to utilise daylight and cooler temperatures.
• Walk at a steady, comfortable pace.
• Watch for signs of altitude sickness: dizziness, nausea, headaches, or fatigue. If needed, rest or descend.

Respect the Environment

• Stay on the marked trail.
• Do not litter; carry your trash back to the source.
• Avoid disturbing wildlife and refrain from plucking flowers or plants.
• “Leave No Trace” helps preserve the pristine beauty of the Himalayas.